1/2 of an onion, diced
4-5 cloves of garlic, finely diced
1 Tbl olive oil
1 large zucchini, diced
1 cup rinsed quinoa
2 cup vegetable (or chicken) broth
salt, pepper and cumin to taste
Saute the onion and garlic until tender. Add zucchini and quinoa. Saute for a few minutes more. Add broth and seasoning. Bring to a boil then cover and simmer for 15 minutes.
I served this along side some lime-marinated chicken thighs and black beans. (I like a squeeze on lemon on my quinoa, just prior to serving.) It was lick-your-plate-clean, yummy. See for yourself:

1 comment:
hilarious! (jack licking his plate, not the recipe...) quinoa is high in iron too (i saw that when i was trying to find iron rich foods to eat before giving blood)
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